Water | 61.45g |
Energy | 199.0kcal |
Energy | 834.0kJ |
Protein | 27.88g |
Total lipid (fat) | 9.77g |
Ash | 1.03g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 19.0mg |
Iron, Fe | 2.81mg |
Magnesium, Mg | 25.0mg |
Phosphorus, P | 226.0mg |
Potassium, K | 356.0mg |
Sodium, Na | 74.0mg |
Zinc, Zn | 10.6mg |
Copper, Cu | 0.082mg |
Manganese, Mn | 0.015mg |
Selenium, Se | 32.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.07mg |
Riboflavin | 0.22mg |
Niacin | 5.31mg |
Pantothenic acid | 0.84mg |
Vitamin B-6 | 0.454mg |
Folate, total | 7.0??g |
Folic acid | 0.0??g |
Folate, food | 7.0??g |
Folate, DFE | 7.0??g |
Choline, total | 94.0mg |
Betaine | 24.9mg |
Vitamin B-12 | 3.5??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 2.0??g |
Retinol | 2.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 7.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.1mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 4.0IU |
Vitamin K (phylloquinone) | 1.6??g |
Fatty acids, total saturated | 5.004g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.336g |
16:0 | 2.788g |
17:0 | 0.142g |
18:0 | 1.725g |
20:0 | 0.005g |
24:0 | 0.008g |
Fatty acids, total monounsaturated | 10.587g |
14:1 | 0.056g |
16:1 undifferentiated | 0.373g |
17:1 | 0.095g |
18:1 undifferentiated | 5.021g |
18:1 c | 4.377g |
18:1 t | 0.645g |
18:1-11t (18:1t n-7) | 0.451g |
20:1 | 0.02g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.012g |
18:2 undifferentiated | 0.462g |
18:2 n-6 c,c | 0.412g |
18:2 CLAs | 0.05g |
18:3 undifferentiated | 0.024g |
18:3 n-3 c,c,c (ALA) | 0.024g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:4 undifferentiated | 0.04g |
20:5 n-3 (EPA) | 0.001g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.645g |
Fatty acids, total trans-monoenoic | 0.645g |
Cholesterol | 91.0mg |
Tryptophan | 0.32g |
Threonine | 1.263g |
Isoleucine | 1.221g |
Leucine | 2.308g |
Lysine | 2.509g |
Methionine | 0.813g |
Cystine | 0.297g |
Phenylalanine | 1.087g |
Tyrosine | 0.989g |
Valine | 1.29g |
Arginine | 1.875g |
Histidine | 0.92g |
Alanine | 1.612g |
Aspartic acid | 2.567g |
Glutamic acid | 4.541g |
Glycine | 1.242g |
Proline | 1.148g |
Serine | 1.095g |
Hydroxyproline | 0.141g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |